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O fosfato de creatina é uma substancia altamente energizada e possui concentrações abundantes na musculatura esquelética. Sua principal função é fornecer substrato energético para ressintetizar o ATP durante atividades intensas e de curta duração como a musculação, atividade de alta intensidade ou a corrida. Embora possa ser sintetizada pelo próprio organismo a partir dos aminoácidos glicina, metionina e arginina, a obtenção de creatina através da suplementação pode elevar em até 5 vezes sua concentração intramuscular, garantindo maior eficiência energética para os exercícios de alta intensidade. Sendo um dos suplementos alimentares mais estudados do mundo por pesquisadores das áreas do treinamento e nutrição, o consumo da creatina é amplamente recomendado se você deseja aumentar o desempenho em atividades competitivas e recreacionais de forma segura e eficaz,e melhorar os aspectos relacionados à composição corporal com aumento de massa muscular.

Nutricionista esportiva: Tati Pinto

creafort

CREAFORT is a creatine supplement composed of 100% monohydrated creatine, high purified with exclusive process of production and high technology Creapure®.

Presentation:
• Box with 30 sachets of 3g;
• Packaging of 300g.

Benefits

• It improves the performance of activities that require fast energy release;
• Pure high creatine produced in Germany.

Differentials

100% Creapure® - www.creapure.com;
• Single in sachet version.

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L-carnitine

L-carnitine in capsules, greater convenience and portability.

Presentation:
• Packaging with 60 capsules;
• Packaging with 120 capsules.

Benefits

• 100% L-carnitine
• Free of other industrial additives;

Differentials

• It´s more practical in capsule shape;

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lipix

Product with safflower oil (Carthamus tinctorius), an Asiatic plant that has in its composition essential fatty acids: linoleic acid (omega 6), oleic acid (omega 9) and Vitamin E.

Presentation:
• Packaging with 120 capsules.

Benefits

• Safflower oil associated with Vitamin E and it has synergy effects maximizing the nutritional effects of the product;
• Presentation in capsules and it is practical to consume.

Differentials

• Greater effectiveness as food supplement, antioxidant and precursor of CLA (conjugated linoleic acid);
• It is enriched with vitamin E, greater antioxidant power.

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Lipix plus

It is a food supplement in capsule composed by safflower oil and guarana. In its composition it has fatty omega 6 and omega 9, caffeine naturally added in the guarana and antioxidant benefits of vitamin E.

Presentation:
• Packaging with 120 capsules.

Benefits

• It is practical to consume in capsules;
• Safflower oil associated with guarana and vitamin E and it has synergic effects maximizing the nutritional benefits.

Differentials

• Rich in vitamin E;
• Natural beet red dye.

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MCT

Medium-chain triglycerides (TCM) designed for enteral and/or oral diet.

Presentation:
• Bottle of 500mL.

Benefits

• Refined coconut oil, Medium-chain triglycerides supply.

Differentials

• No flavor and it can be added to salty or sweet preparations.
• It can be used via oral or enteral.

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